The vaginal fungus is a disturbing phenomenon that affects about 75% of women - at least once in a lifetime. When a body problem occurs, there is a tendency to fight the symptom locally, in which case - to eliminate the vaginal fungus through topical or oral medication. However, it is equally important to address the root of the problem in order to prevent its recurrence. Are there substitutes for conventional therapies and how do they maintain the vital bacterial balance for vaginal health? Instructions.
There is hardly a woman who will not suffer from vaginal fungus, causing itching and much discomfort. What are the possible natural treatments and can they only be relied on?
In short, it's most important to know:
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The vaginal fungus is a common problem that becomes chronic in many women
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The risk group includes women who use antibiotics for a long time, as well as women suffering from mental stress and poor nutrition.
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Natural treatments, including taking probiotics and maintaining proper nutrition, have been found to be effective in preventing and reducing the vaginal fungus
What is fungal and vaginal?
The vaginal fungus is a fungal infection that is most often caused by a Candida strain of Elkins. Candida is a preserved fungus found in various parts of the body as part of the natural flora and usually does no harm. When the immune system is weakened and the gut microbial balance is disrupted, for example, due to prolonged use of antibiotics, candida may proliferate and cause symptoms including itching, redness, swelling, and multiple white secretions. The vaginal fungus causes embarrassment and discomfort to women who suffer from it, and although it is not considered a dangerous or contagious phenomenon, it is not always easy to get rid of it.
What causes vaginal fungus?
One of the main causes of fungal infection is the prolonged use of antibiotics, which also eliminates the "good bacteria" in the body and breaks the healthy balance of the gut bacteria - which prevents the fungus from multiplying. Other factors that affect the fungal and vaginal outbreak are taking birth control pills, wearing tight clothing, taking steroids, chronic illnesses, and hormonal imbalances.
What is the conservative treatment of vaginal fungus?
Conventional treatments are based on antifungal medicines taken in the form of candles or tablets. At the same time, anti-fungal cream can be applied in the stimulated area. Women with chronic vaginal fungus will require longer-term treatment, including oral antifungal or low-dose vaginal administration for up to two weeks to prevent a recurrence. After the first two weeks of drug treatment, it is important to perform a culture check to make sure the treatment was effective.
Vaginal fungus - the natural treatment
The most appropriate approach to treating the problem is regular maintenance of the good bacterial balance in the vagina, which helps get rid of the fungus in the long run. There are a variety of natural treatments that help:
1. Natural preparations
Naturopaths offer natural fungal and vaginal treatments, which are a substitute for doctors' ointments and prescriptions, such as natural tea tree ointments and other plants.
2. Nutrition
The candida fungus “loves” sugars and carbohydrates, so it is recommended to keep a diet that prevents the vaginal fungal culture, ie, low in sugars, simple carbohydrates, and yeast (such as sugar and white flour, alcohol). In recent years, the “Candida Diet” has evolved, which includes building a customized nutritional menu to remove the factors that create fertile soil for fungal development. A process for dietary change should be followed by a professional and certified therapist, such as a clinical nutritionist.
3. Probiotics
Parallel to the treatment focused on the vaginal fungus, it is recommended to preserve the good bacteria that are vital to vaginal health through probiotics - which aids the immune system's activities. Probiotics actually do the opposite of antibiotics and contribute to restoring balance in the gut bacteria.
4. Nutritional Supplements
Taking nutritional supplements and medicinal plants with antifungal activity work to eliminate candida directly. Possible nutritional supplements include capric acid, betaine, fresh garlic, grape seed extract, oregano oil, colloidal silver water, and olive oil. Also, there are nutritional supplements that help boost the immune system by supplementing antioxidants, minerals, and vitamins from immunosuppressants such as zinc, selenium, and vitamin B and appropriate herbs.
5. Healthy lifestyle
A stressed lifestyle weakens the immune system and helps the fungus to thrive. Therefore, it is important to incorporate physical therapy and stress relief methods - each according to what suits it.